Chicken Bundles Italian

November 2, 2008 at 7:17 am (Counter Culture) (, , , , )


2 medium chicken breasts, skinned, boned and coarsely chopped

2 cups sliced onions

1 tbsp olive oil

1 10-oz package frozen, chopped spinach, partially thawed and drained

1 cup low-fat cottage or ricotta cheese

1/3 cup Parmesan cheese

1/2 tsp garlic powder

1/4 tsp dried oregano

1/4 tsp ground nutmeg

1/4 tsp lemon juice

12 large egg roll wrappers


In a large skillet, cook chicken and onion in hot oil over medium heat until chicken is no longer pink and onion is tender.  In a large mixing bowl combine spinach, , ricotta cheese, Parmesan cheese, garlic powder, oregano, nutmeg and lemon juice.  Stir in chicken and onions.  Season to taste with salt and pepper.  Preheat oven to 350 degrees.  Lightly grease muffin tins and line each tin with an egg roll wrapper.  Divide chicken mixture among the muffin tins.  Fold the edges of each wrapper up over the top of chicken mixture, sealing to make a bundle.  Brush or spray tops with oil or melted  butter.  Bake for 20-25 minutes until tops are golden-brown.  To serve, loosen bundles with a knife and remove from tins.


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